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The Outdoor Remedy
Welcome
Welcome (1:14)
Align your Compass
Meet your child where they are (7:25)
Stay motivated: benefits of nature play (7:29)
Set your intention & family goals (10:13)
What stops you going outside? (7:30)
Confidently Navigate the Hazards
Integrating nature into your routine (9:38)
Get your children off their screens respectfully (15:40)
Don't let your fears hold them back (8:45)
Be careful what you say (14:12)
Enjoy going outside, rain or shine (12:09)
SPECIAL
Embrace the cold with author Linda Åkeson McGurk (32:56)
Bring It Home
Bring nature in when you can’t go out (9:49)
Backyard nature playspace inspiration (20:26)
Planning your backyard nature playspace (16:43)
Maintain your child's interest in nature play (11:09)
Integrating nature into your routine
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